The first step to swimming is to get comfortable with water. Many people are hydrophobic and hence are not able to learn swimming correctly. Get that phobia out of your mind and get familiar with water. Choose a location where there are no waves and where the depth is fairly even. It's probably safest to start in a location with a life guard. Join a swimming school or hire a trainer for learning it.
Practice moving your body in different parts while present in the pool. Prepare for your head or face being submerged by practicing holding your breath, closing your eyes and putting your face in the water. Wearing goggles can make this a more comfortable experience by keeping water out of your eyes and allowing you to open them under water. If you don't breathe in or move suddenly, you shouldn't get water up your nose, but if you are uncomfortable start out by holding your nose.
Practice floating in water by holding your breath and relaxing your body. Your feet will probably come up and your head will bend down into the water, but your body as a whole will not sink. Just relax, and practice bringing your face up whenever you need to breathe. Be aware that the rest of swimming is using various methods to move your body around in the water. The most basic, intuitive swimming style (called "the doggy paddle") comes naturally to most people.
Swimming is quite easy to learn but involves regular practice and efforts. So, follow these steps and learn to swim effectively and efficiently. So swim and have fun!. by Harry Wilson
